Going beyond strength training taking you to a higher level

201 E Alex Bell Rd, Centerville, OH 45459 - 937-838-6678

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3D Fitness or Sport Analysis

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Higher Level Athletic Fitness

REACH YOUR PEAK PERFORMANCE AT

Higher Level Athletic Fitness is a performance-focused training approach that blends science-backed strength, speed, mobility, and conditioning to elevate athletes from solid fundamentals to elite readiness. Through personalized programming, movement assessments, and integrated recovery and nutrition support, it builds durable, explosive, and resilient bodies while reducing injury risk. Designed for competitive athletes and high-performing enthusiasts alike, it delivers measurable progress with purposeful coaching and data-driven tracking. ⚡️

We also offer personal training sessions with experienced trainers who can help you develop a customized workout plan that meets your individual goals. Whether you're a professional athlete, weekend warrior, or just looking to improve your overall fitness, HLAF can help you reach your goals.

FEATURED EQUIPMENT:

Next-Level Fitness Training

Proteus Motion: This machine provides a full-body workout that combines resistance training with cardiovascular exercise.

Get Lean & Mean Here!

This machine uses patented technology to provide a smooth, fluid motion that is easy on your joints.

AllCore360:

This machine helps to improve core strength and stability.

Vertimax:

This machine uses variable-resistance technology to provide a challenging workout for both athletes and fitness enthusiasts.

Tuff Tread Treadmill:

This treadmill is designed for high-intensity workouts. It features a shock-absorbing deck and a variety of workout programs.

We look forward to helping you reach your peak performance!

SERVICES

Personal Training

Fitness is generally defined as a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It is an active process, one that involves making choices towards a healthier, and thus more successful, life.

Small Group Training

The intensity of personal training is not for everyone. Small group training solves that problem by offering individualized attention in small group workouts.

Sports Performance

Whatever your sport, coaches are looking for the same physical characteristics that define all great athletes: speed and agility, core strength, power, and the ability to train and perform -- without injuring oneself.

Medical Body Composition Analyzer

The Seca mBCA 514 Medical Body Composition Analyzer offers clinically validated precision for calculating body fat mass, fat free ...More

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Our certified trainers and fitness coaches work with you to create a tailored fitness routine that maximizes results.

Hours

Monday - 5:00AM - 9:00PM Tuesday - 5:00AM - 9:00PM Wednesday - 5:00AM - 9:00PM Thursday - 5:00AM - 9:00PM Friday - 5:00AM - 9:00PM Saturday - 7:00AM - 1:00PM Sunday - 7:00AM - 1:00PM

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